Who is Audrey?

Audrey Lee is an Exercise and Sport Scientist (PhD) and Nutritionist (MS). She is also a personal trainer and yoga instructor. Audrey lives in Park City, loves playing outdoors, and nourishing her body and mind with healthful foods, activities, and information.

Audrey believes people will be more involved in their training and will make health improvements if they are challenged and educated. This leads to improved body awareness, appreciation of the human body, and the joy of movement.